Air Fryer Parmesan Chicken with Broccoli
Parmesan-crusted chicken breasts air-fried with broccoli for a healthy meal.

- Prep
- 15 min
- Cook
- 14 min
- Servings
- 1
- Calories
- 320 per serving
- Temperature
- 375°F
- Difficulty
- beginner
- Cost
- $12
Ingredients
- 0.33 cup panko
- 0.25 cup finely grated Parmesan
- 4 tsp olive oil
- 0.5 tsp dried oregano
- 0.5 tsp Kosher salt
- 0.25 tsp black pepper
- 2 count boneless skinless chicken breasts
- 1.75 tbsp Dijon mustard
- 0.25 cup low-fat plain yogurt
- 0.5 count lemon (zest and juice)
- 1 head broccoli florets
Steps
- 1Stir together panko, Parmesan, 2 tsp olive oil, oregano, salt, and pepper.
- 2Pat chicken dry and season with salt and pepper.
- 3Brush chicken with 1.5 tbsp Dijon, then press into panko mixture.
- 4Preheat air fryer to 375°F.
- 5Air fry chicken for 6 minutes.
- 6Flip chicken, add broccoli tossed with remaining oil/salt/pepper.
- 7Air fry 8 minutes more until chicken is 160°F and broccoli is tender.
- 8Mix yogurt, lemon zest/juice, remaining Dijon, and salt/pepper for sauce.
- 9Serve chicken and broccoli with sauce.
air fryer · chicken · healthy · dinner · easy recipe