Air-Fryer Sweet Potato and Kale Calzones
Golden, pillowy calzones stuffed with a savory mix of sweet potato, kale, and peppers. The dough is uniquely made from potato flakes and whole wheat flour for a tender texture. Served with a side of warm marinara for dipping. These hand-held pockets are packed with vitamins and fiber. A fun and nutritious way to enjoy pizza night.
- Prep
- 30 min
- Cook
- 30 min
- Rest
- 30 min
- Servings
- 1
- Calories
- 300 per serving
- Temperature
- 350°F
- Difficulty
- beginner
- Cost
- $9
Ingredients
- 0.33 cup raw cashews
- 2.25 cups potato flakes
- 1 cup whole wheat flour
- 0.5 tsp sea salt
- 2.5 cups chopped peeled white sweet potato
- 1 cup chopped onion
- 1 cup chopped red bell pepper
- 3 cloves garlic (minced)
- 1 tbsp fresh thyme
- 1 tbsp fresh oregano
- 2 cups chopped stemmed kale
- 1.25 cups unsweetened plant-based milk
- 6 tbsp nutritional yeast
- 1 tbsp white wine vinegar
- 1.5 cups oil-free marinara sauce
Steps
- 1Blend soaked cashews to make cream.
- 2Mix potato flakes, flour, salt, and cashew cream to make dough.
- 3Simmer sweet potato, onion, pepper, garlic, thyme, oregano in water.
- 4Stir in kale and cook until tender.
- 5Blend remaining flakes, milk, yeast, vinegar to make cheese sauce; add to veggies.
- 6Preheat air fryer to 350°F.
- 7Roll out dough, fill with mixture, seal edges.
- 8Air-fry 8 minutes until browned.
- 9Serve with marinara.
dinner