Dolce Protein Breakfast Bowl
Fuel your morning with this Dolce Protein Breakfast Bowl. A hearty base of oat bran or buckwheat provides complex carbohydrates for sustained energy. Fresh berries like blueberries and strawberries add antioxidants and natural sweetness. A dollop of almond butter contributes healthy fats and creaminess. Hemp and chia seeds boost the protein and omegas. Finished with a sliced banana for potassium. It’s a warm, comforting bowl that powers you through the day.
- Prep
- 5 min
- Cook
- 5 min
- Rest
- 5 min
- Servings
- 1
- Calories
- 350 per serving
- Temperature
- Boil
- Difficulty
- beginner
- Cost
- $6
Ingredients
- 0.5 cup buckwheat or oat bran
- 0.25 cup blueberries
- 0.5 cup strawberries
- 0.25 cup raisins
- 0.5 count sliced banana
- 1 Tbsp almond butter
- 1 Tbsp hemp seeds
- 1 Tbsp chia seeds
- 0.125 pinch cinnamon
- 1 cup water
Steps
- 1Boil water.
- 2Mix in berries and oat bran, stir until thick.
- 3Mix in flaxseed, raisins, and cinnamon.
- 4Pour into bowl, add almond butter and banana.
- 5Add dash of milk if desired.
breakfast