Back to recipes

Greek Salad with Falafel

A vibrant and textural salad featuring air-fried chickpea falafel. Served over a bed of crisp romaine, bulgur, and cherry tomatoes. Dressed with a creamy cashew-based dressing. This vegan bowl is packed with protein, fiber, and Mediterranean flavors. Fresh, filling, and nutritious.

Greek Salad with Falafel
Prep
25 min
Cook
25 min
Rest
25 min
Servings
1
Calories
350 per serving
Temperature
375°F
Difficulty
beginner
Cost
$10

Ingredients

  • 2.25 cups chickpeas
  • 0.33 cup zucchini
  • 0.33 cup onion
  • 0.33 cup parsley
  • 3 tbsp chickpea flour
  • 1.5 tsp cumin
  • 0.75 tsp coriander
  • 6 cups romaine lettuce
  • 2 cups bulgur
  • 2 cups cherry tomatoes
  • 1 count cucumber
  • 2 tbsp Kalamata olives
  • 0.25 cup raw cashews
  • 0.25 cup white wine vinegar
  • 4 tsp Dijon mustard

Steps

  1. 1Process falafel ingredients; form balls.
  2. 2Air fry 12-14 mins at 375°F.
  3. 3Assemble salad ingredients.
  4. 4Blend dressing ingredients.
  5. 5Serve falafel on salad with dressing.

lunch