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Mediterranean Salmon with Vegetable Quinoa

A healthy and balanced meal featuring spice-rubbed salmon and fluffy quinoa. The quinoa is mixed with fresh cucumber, tomatoes, and herbs for a refreshing side. Salmon is broiled with cumin and paprika for a smoky flavor. A perfect example of the nutritious Mediterranean diet. Light, flavorful, and satisfying.

Mediterranean Salmon with Vegetable Quinoa
Prep
15 min
Cook
15 min
Rest
15 min
Servings
1
Calories
450 per serving
Temperature
Broil
Difficulty
beginner
Cost
$18

Ingredients

  • 1 cup quinoa
  • 1 tsp kosher salt
  • 0.75 cup english cucumbers
  • 1 cup cherry tomatoes
  • 0.25 cup red onion
  • 4 count basil leaves
  • 1 count lemon zest
  • 20 oz salmon fillets
  • 0.25 tsp black pepper
  • 1 tsp cumin
  • 0.5 tsp paprika
  • 0.25 cup parsley

Steps

  1. 1Cook quinoa; cool slightly.
  2. 2Mix in veggies and lemon zest.
  3. 3Rub salmon with spices.
  4. 4Broil 8-10 mins.
  5. 5Serve with quinoa.

dinner