Nutrient-Dense Banana Pecan Superfood Muffins
These Nutrient-Dense Banana Pecan Superfood Muffins are the ultimate grab-and-go breakfast. Packed with collagen protein and superfood greens, they offer more nutrition than a salad in muffin form. The base of almond flour and coconut oil ensures they are satisfying and keto-friendly. Crunchy pecans and sweet bananas create a classic flavor combination that everyone loves. They are lightly sweetened with maple syrup, keeping the sugar content low. Perfect for hiding veggies from picky eaters or getting a nutrient boost on busy mornings. They freeze beautifully, so you can always have a healthy option on hand. Deliciously moist and flavorful without the guilt.
- Prep
- 10 min
- Cook
- 10 min
- Rest
- 10 min
- Servings
- 1
- Calories
- 280 per serving
- Temperature
- 175°C
- Difficulty
- beginner
- Cost
- $10
Ingredients
- 2 cups almond flour
- 1 scoop Paleovalley Bone Broth Protein
- 1 scoop Paleovalley Organic Supergreens
- 1 tsp baking soda
- 0.5 tsp sea salt
- 3 count eggs
- 2 cups bananas (mashed)
- 0.25 cup maple syrup
- 0.25 cup coconut oil (melted)
- 1 tsp vanilla extract
- 0.5 cup chopped pecans
Steps
- 1Preheat oven to 350°F.
- 2Whisk dry ingredients in a large bowl.
- 3Whisk wet ingredients in a separate bowl.
- 4Combine wet and dry mixtures.
- 5Stir in pecans.
- 6Fill muffin tin.
- 7Bake for 25-30 minutes.
breakfast