Quick Hummus and Quinoa Wraps
A fresh and portable vegan wrap perfect for lunch or a light dinner. Whole wheat tortillas are spread with creamy hummus and filled with quinoa, spinach, and tomatoes. Packed with plant-based protein and fiber. Ready in just 15 minutes with zero cooking required if using leftover quinoa.
- Prep
- 15 min
- Cook
- 15 min
- Rest
- 15 min
- Servings
- 1
- Calories
- 320 per serving
- Temperature
- None
- Difficulty
- beginner
- Cost
- $8
Ingredients
- 4 count whole wheat tortillas
- 2 cups hummus
- 1 cup cooked quinoa
- 2 cups fresh spinach
- 2 medium tomatoes (sliced)
Steps
- 1Warm tortillas.
- 2Spread with hummus.
- 3Add quinoa and veggies.
- 4Roll up and serve.
Lunch · Dinner · Side Dish