Back to recipes

Stir Fry with Tofu and Veggies

A vibrant and healthy vegan stir-fry loaded with crispy tofu and fresh vegetables. Broccoli, snow peas, and bean sprouts add crunch and nutrition. Tossed in a savory sesame-soy-ginger sauce. A quick and satisfying weeknight dinner.

Stir Fry with Tofu and Veggies
Prep
30 min
Cook
30 min
Rest
30 min
Servings
1
Calories
300 per serving
Temperature
Medium-High
Difficulty
beginner
Cost
$12

Ingredients

  • 14 oz extra-firm tofu
  • 0.25 cup soy sauce
  • 3 tbsp rice wine vinegar
  • 3 tbsp sesame oil
  • 2 cloves garlic (minced)
  • 2 tsp ginger (grated)
  • 1 tsp maple syrup
  • 1.5 cups broccoli florets
  • 1 cup snow peas
  • 1 cup bean sprouts
  • 1 tbsp cornstarch

Steps

  1. 1Press tofu 15 mins; cube.
  2. 2Whisk marinade ingredients.
  3. 3Marinate tofu 15 mins.
  4. 4Sear tofu until golden.
  5. 5Stir-fry veggies.
  6. 6Add thickened marinade sauce.

dinner